Wellness and Healthy Living
15 Ways to Increase Vegetable Intake
Anti-Inflammatory Foods
Budget-Friendly Meal Planning
Building a Balanced Smoothie
Cooking with Whole Grains
Dollar Store Shopping
Foods for Oral Health
Health at Every Size
How to Cook Vegetables
How to Grow Herbs for Cooking
How to Make Infused Water
Eat a Rainbow of Color
Meal Timing for Success
My Low FODMAP Personalized Plan
Noticing Signs of Hunger
Nutrition for Migraine
Nutrition for Transgender Veterans
Nutrition Guide During a Disaster or Flu Pandemic
Plastic Pollution
Self-Compassion and Intuitive Eating
Soups and Sandwiches
Stress and GI health
Tips for Meal Planning
Types of Hunger
Additional Resources
MOVE! Website - MOVE!® is a national weight management program designed by the VA National Center for Health Promotion and Disease Prevention (NCP), a part of the Office of Patient Care Services, to help Veterans lose weight, keep it off and improve their health. The MOVE! website contains educational handouts on nutrition, physical activity, and behavior.
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